Host
Andrew Harley
Andrew grew up in the orange grove/strawberry field part of central Florida and moved to Texas after graduating from Southeastern University in 2010. After many successful years in television and live event production, he now serves as TriDot’s media producer and host of The TriDot Podcast. Andrew spent his early athletic years on tennis courts all over Florida and it wasn’t until after college that he discovered triathlon as a fun way to stay in shape. He is now a USAT Level I Certified Coach and loves creating media that empowers triathletes in their fitness journey. He and his wife, Morgan, live in the Dallas/Fort Worth Metroplex with their cat, tastefully named “Pancake.”
Podcasts Featuring
Andrew Harley
Episode 30
Can Chat GPT Write a Good Run Training Plan?
Episode 29
Training Volume: Why More Isn't Better
Episode 23
Run Training's Biggest Lie: More Is Better
Episode 21
Why Training Intelligence Needs First Principles
Episode 10
10 Big Tips for Getting the Most of Your RunDot Training
Episode 2