RunDot podcasts related to
General Training
Episode 33
The Do's and Don'ts for Runners in the Gym
Episode 27
How Fitness & Form Determine Your Running Economy
Episode 25
Your Questions Answered: Hills, Long Workouts, Heat Adaptations, and More!
Episode 24
A Runners Guide to Functional Movement
Episode 22
5 Core Nutrition Tips for Runners from a Registered Dietitian
Episode 18
The RunDot App: Take a Tour
Episode 14
Sleep Your Way to Better Performance
Episode 13
Run Training from Pregnancy into Motherhood
Episode 7
The 4 Pillars of RunForm with Bobby McGee
Episode 4
Training By Time or Distance? The Great Running Debate
Episode 2
An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
Episode 1
